Let’s put it out straight — a good night’s sleep can make or break your day. Imagine going about your usual hectic day after waking up restless and unrested. Just thinking about it puts us in a sour mood. Therefore, it is safe to say that the one thing that you want in your busy life is a good night’s sleep.
But did you know that your choice of mattress is an extremely important deciding factor about the kind of sleep you have every night? If you have been having restless nights, muscle pains, and uncomfortable sleep postures, chances are that your mattress is not right for you.
But don’t worry too much as we have a catalog of different types of mattresses here with us today. All you need to do is go through them, understand their differences and choose the one that suits your needs the best. Then, shall we get started?
Memory Foam Mattresses
This mattress was discovered by NASA to enhance safety cushions for aircraft. However, its use was soon recognized for other things and soon was used to manufacture mattresses to be used commercially.
The thing that makes the memory foam mattress so special is because of its foams which ‘remember’ your shape as you lay on it. The mattress forms a mold around you and reacts to the heat and pressure of your shape. Therefore, you get a sinking and comfortable feel as you lay on it. It is also great for back pains and restless sleeping habits.
Another closer variety of memory foam mattresses, latex mattresses will give you the same sensation that a memory foam mattress will offer you. However, the unique thing about latex mattresses is that they are environmentally friendly, durable, and very comfortable. Made from latex rubber plants, latex mattresses are an ideal, sustainable alternative that offers great comfort and helps you have a good sleep.
Gel mattresses are made by combining memory foam and gel. While the memory foam allows you a comfortable feel, the gel in it helps maintain a cool temperature of the mattress which does not trap your body heat too much. This is the reason why even though gel mattresses were invented in 2006, they did not get popular till 2011 and are usually referred to as the ‘Third Generation Mattresses’.
Poly Foam Mattresses
This type of mattress is the least expensive one out there. They are made out of poly foams, which are derived from petrochemicals and are used as a cheap alternative while making mattresses. While they are cheap, they also tend to degrade much faster than other types of mattresses. However, they are very good for spinal alignment and improving posture.
There are numerous other mattresses out there but these few are the most popular ones. No matter which mattress you pick, do make sure that you purchase from a trustable company such as Saatva. After all, you do not want to compromise on the quality of your sleep.